Meka's Entree's

This week's chef inspired meals, can be eaten for lunch or dinner

Curry Chicken SaladOur spin on creamy curry chicken salad on a bed of lettuce

$12.0012.00 USD

Chicken Parmesan with Angel Hair PastaFried Chicken Breast Parmesan with herb angel hair pasta in marinara sauce. Zoodles available upon request

$12.0012.00 USD

Taco Tilapia with Fiesta RiceTaco seasoned tilapia filet with our fiesta rice (seasoned rice with corn, black beans and tomatoes), topped with chipotle dressing

$12.0012.00 USD

Ground Turkey Taco SaladChopped romaine lettuce, topped with taco seasoned ground turkey, black beans, corn, pico, shredded cheese, salsa, sour cream and green onion.

$12.0012.00 USD

Turkey Sausage Gumbo w/RiceoGround turkey sausage, smoked turkey sausage, tomato base, okra over rice or caulirice

$12.0012.00 USD

Protein Bowls

Build your protein bowl

Protein BowlsBuild your own protein bowl

$12.0012.00 USD

Breakfast Entrees

Five Entree's of your choosing.

12 oz Parfait CupsParfait cup with vanilla yogurt, seasonal berries and granola

$6.006.00 USD

Hash Brown CasseroleGenerous portion of our hashbrown casserole with turkey sausage on side

$8.008.00 USD

Seasonal fruit bowl

$6.006.00 USD

Breakfast BurritoBreakfast Burrito with scrambled eggs, cheese, ground turkey sausage with breakfast potatoes

$7.007.00 USD

Breakfast Quesadillasbreakfast quesadilla filled with turkey sausage, egg, cheese with salsa on side

$8.008.00 USD

Low Calorie Meals

Choose your combination low calorie meal

Stir Fry Dish -Choose your proteinStir Fry Vegetables with your choice of caulirice or zoodles. Add your protein

$12.0012.00 USD

Build a BowlChoose your protein, base and toppings

$12.0012.00 USD

Protein and Veg BowlsThese selections are high in protein and no starch

$12.0012.00 USD

Value Meal of the Week

You can order multiples of this meal for a low price!

5 Creamy Chicken SaladFive meals! Homemade creamy chicken salad on top of salad greens

$45.0045.00 USD

Loaded Shrimp Potato5 bowls! Baked potato topped with shrimp, peppers, onions and cheese.

$50.0050.00 USD

Veggies

Yummy homemade veggies by the pan

Mixed Greens SaladHalf Pan of our mixed greens salad with cherry tomatoes, cucumber, strawberries, candied onion, shredded cheese

$25.0025.00 USD

Southern Style Greenshalf pan of turnip and mustard mix greens, turkey or pork based

$40.0040.00 USD

Grilled Corn on the CobSix large ears of corn, steamed, grilled, dressed in our special coating. (Parmesan/mayo based)

$20.0020.00 USD

Smoked Turkey Cabbagehalf pan of our fresh cabbage cooked with smoked turkey

$40.0040.00 USD

Entrees

A few customer favorites!

Smoked LasagnaTurkey or Beef, half pan

$45.0045.00 USD

Jerk Salmon PastaFour large salmon filets over our jerk penne pasta. Half pan

$55.0055.00 USD

Jerk Chicken Pastaboneless thigh meat, jerked and our homemade jerk alfredo sauce, peppers over penne pasta. half pan

$45.0045.00 USD

Chicken and DressingHalf pan of homemade cornbread dressing with shredded chicken mixed in.

$40.0040.00 USD

16 pc Herb Baked ChickenAssorted baked chicken pieces

$25.0025.00 USD

Grilled Lamb Chops8 Lamb Chop Pops

$45.0045.00 USD

Roast Pork TenderloinHalf pan of our roast pork tenderloin with mango salsa

$40.0040.00 USD

Starch

Some of your favorite sides to go with your entree!

Broccoli Cheese Rice Casserolehalf pan of our cheesy broccoli and rice casserole

$35.0035.00 USD

Smoked Mac n Cheesehalf pan of smoked cheesy goodness!

$40.0040.00 USD

Au Gratin PotatoesScalloped Creamy Cheesy potatoes, half pan

$30.0030.00 USD

BBQ baked beansHalf BBQ baked beans with Ground beef or turkey

$30.0030.00 USD

Specialty Dishes

Text 615-596-7021 for additional pricing/information

Oxtails in GravyHalf pan

$75.0075.00 USD

Grilled Lamb Chops8 Lamb Chop Pops

$45.0045.00 USD

Seafood Platter #1Four grilled salmon filets, four grilled lobster tails, grilled asparagus, four ears of corn. Comes with garlic butter

$125.00125.00 USD

Seafood Platter #2Four smoked crab clusters, two grilled lobster tails

$105.00105.00 USD

Odds and Ends

Soups, salads, and more!

Meka's soups16 oz containers

$12.0012.00 USD

Soup by the QuartOrder your favorite hearty soup by the quart

$24.0024.00 USD

Smoked Chicken SaladOne pint of our smoked chicken salad, dried cranberries optional

$25.0025.00 USD

Creamy Shrimp SaladPint size of our creamy shrimp salad

$25.0025.00 USD

Desserts and Sauces

Peach Cobblerhalf pan

$30.0030.00 USD

Lemon Meringue Pie12 inch pie, homemade

$15.0015.00 USD

Classic Cheesecake with ToppingOur classic homemade cheesecake with cherry or strawberry topping. 12 inch pie

$20.0020.00 USD

GravyOne quart of Turkey, Beef or Chicken Gravy

$12.0012.00 USD